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Spring Recipe Inspiration

Spring has officially sprung, even if it doesn't feel like it where you live! A new season gets me excited for eating seasonally. I don't know about you, but I've had enough of winter, and that includes the food!


Eating seasonally is better for your budget, as well as your health. We need a variety of micronutrients for good health, and eating seasonally is a great way to accomplish both goals.

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Here is a great list of Spring fare:

  • Lemons

  • Strawberries

  • Melon

  • Kiwis

  • Cherries

  • Strawberries

  • Rhubarb

  • Asparagus

  • Peas

  • Potatoes

  • Arugula

  • Mushrooms

  • Watercress

  • Radishes

  • Salmon

  • Trout


I've picked out a few recipes with nutritional information to help you see how you can use these ingredients.

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Check out skinnytaste.com for more amazing, easy, healthy recipes. I've used Gina's website for years and she is a great resource for healthy, approachable, delicious food!


I want to know what you're making this Spring! Leave your favorite recipes or meal ideas in the comments!

 
 
 

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